|An orchid in bloom along the Inca Trail|
|Rainbow Bridge across Sacred Valley of the Incas|
|Winaywayna Inca Settlement|
|The Oh My God Steps|
The experience of a mountain trek has been described by some, including myself, as being analogous to one's life, a range of different sensory experiences over a period ranging from a few days to a few weeks together with ups and downs, both the physical ups and downs of the route together with the mental ups and downs experienced throughout the journey. As a person with Asperger's Syndrome, a little reminder this brought home to me was how one is affected by the condition differently at different stages of one's life, as well as how one's relationship with issues that the condition presents changes, including finding ways of coping with it.
After overcoming the Oh My God Steps, I reached the Sun Gate from where Macchu Picchu can be seen in the distance. Whereas during the day, Macchu Picchu, being one of the world's great historical sites, is constantly busy and crowded with tourists, by the time I reached it, it was virtually deserted as it was nearing closing time, almost like it would have been when it was rediscovered by Hiram Bingham in 1911. After being able to see it so clearly, the following morning when I returned to explore its interior, it was hidden behind mist, which was another reminder of how our thought patterns alternate between being clear and clouded. Mindfulness though is simply noticing this and being present with it.